为了预防新型冠状病毒,大家要注意



新冠肺炎爆发至今,确诊与死亡人数迅速上升,为了保护自己与家人的安全,让我们一起花一分钟的时间,学习如何防疫。(画面用各剪报和新闻短片)

新冠肺炎症状与普通感冒相似,因此在这非常时期,任何感冒症状都不能掉以轻心,应马上求医,并自行隔离,避免传染他人。

新冠肺炎的症状如下:
其潜伏期平均1-14天、伴有高烧、咳嗽、喉咙痛、伤风、呼吸困难、头痛、腹泻,感染者会出现胸闷等情况。

疫情爆发期间,尽可能减少到人多的地方,在无可避免的情况下,应该戴上口罩,建议使用一次性医用口罩就可以。

一次性医用口罩一般都有3层,蓝色部分是外层,上面有一条金属条,戴上后,往金属条按压,确保口罩与脸部贴合,然后把口罩往下拉,包住下巴。建议每四小时换一个,在拆除口罩时,直接拆除挂耳,避免接触口罩,再丢弃至垃圾桶,接着要记得洗手。

洗手7字要诀:内外夹弓大立腕
内:手心互相搓揉五次
外:以手心搓手背互相搓揉五次
夹:手指交错搓揉五次
弓:手心指背互相搓揉
大:大拇指虎口轮状互相搓揉
立:指尖立于手心搓揉五次
腕:左右手腕搓洗五次

COVID-19
Recently, news of the COVID-19 has caused much anxiety
But it is important that we do not panic, but prepare ourselves properly!
What are the symptoms of the COVID-19 ?
☞Infected people will feel tired
☞Fever
☞Breathing difficulties
☞Coughing
☞Do be aware if these symptoms show up!

How does the COVID-19 spread?
☞It can spread through mucus
☞Or via contact with contaminated objects!
☞Also, contact with animals could spread the virus
☞Recently, human-to-human transmission had been recorded

Hence, everyone should follow these preventive measure
1, wear a face mask
2, cover your mouth and nose when sneezing or coughing
3, wash your hands frequently
If symptoms show up, immediately seek doctor’s consultation
At the meantime, reduce unnecessary contact with animals
Reduce time spent at shopping malls or other crowded area

At this crucial point of time, we should not trivialise washing hands!
Let’s go over the steps
Use water and soap to wash hands
Wash the spaces between the fingers
Don’t neglect the thumbs
Remember to wash the back of your hands
And lastly the wrists

If everyone follows the preventive guidelines, we can overcome this disease quickly
We wish everyone good health!
All the best, Wuhan! .