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10种超级饮品可加速您的新陈代谢

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如果您正在寻找一种自然的方法来减掉多余的体重或排毒，我们可以提供解决方案。这十种很棒的饮料是医生推荐的，也很美味。每个食谱都包含以星号标记的秘密成分，可帮助您自然而迅速地减肥。它们可以促进您的新陈代谢并改善您的身体：结果，您燃烧了更多的脂肪，更容易塑形。注意直到最后学习所有内容。

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喝柠檬水30天，结果会让您赞叹不已！ https://www.youtube.com/watch?v=7vxROgUOf88&
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时间戳：
草莓冰沙0:42
水果冰沙1:21
正大种子和柠檬水2:00
姜柠檬水2:41
苹果奶昔3:24
五香输液4:00
巧克力冰沙4:33
椰子水和咖啡5:07
绿色奶昔5:34
葡萄柚和苹果醋6:02

摘要：
-为了增强肌肉，您需要消耗更多的蛋白质。草莓冰沙会增加蛋白质的摄入量，草莓会激活新陈代谢。
-水果冰沙非常美味，因为其中包含新鲜水果的混合物。葡萄柚是一种广泛使用的减肥成分。
-正大种子非常适合排毒和清洁身体。将它们与柠檬混合–这种饮料将帮助您达到减肥目标，并为您提供更多能量。
-生姜是可增强免疫系统并加速新陈代谢的食物之一。结果，您的消化过程将比平常更快。
-苹果非常适合排毒和增强身体能量。它们的果胶含量很高，可减少细胞吸收的脂肪量。
-注入绿茶具有许多难以置信的健康益处。
-巧克力冰沙非常适合自然增加蛋白质的消耗。
-椰子水，您可以直接从椰子中喝水，而黑咖啡则有助于加速新陈代谢并更快地燃烧脂肪。您可以在早上醒来后，早餐后或锻炼前喝它们。
-葡萄柚和苹果醋可以调节血糖水平，排出毒素，并像疯了似的燃烧脂肪。

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30 comments

  6. Green matcha powder can and should be added to all of them it's great it's way better than regular green tea I add to everything and some ginger and cinnamon but I've lost 120lbs last 5 months but no sweets but I use raw honey no bread just healthy and I eat 1 time a day

  8. Half a liter of milk in some of these??? Good luck being part of the medical system for the rest of your life.

  18. ? I tried the lemon and Chia Seed water drink. It was refreshing and tasty! I also tried the favorite of mine grapefruit with pineapple and raspberries!

  24. All the drinks sound super, I am going to try the Green Tea with Honey and a pinch of Cayenne Pepper and a Tablespoon of cinnamon. Actually seems like much cinnamon, but I am going to test it to see. I do use cinnamon spice in many foods and I don't like getting too much when drinking it because it can hurt my throat.

  25. I make a smoothie every morning before school with strawberry, spinach (you can put in a lot! don't really taste it), yoghurt, milk and oats. It tastes AMAZING and actually helps, I seem to be loosing a lot of weight and gaining tone 🙂

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