贝克·海因里希（Bec Heinrich）向各个年龄段的领导者学习，发展，指导和咨询。在这次演讲中，她分享了忙碌的疾病如何腐蚀我们的生活，以及为什么休息对激励和可持续的领导至关重要。 Bec探索了休息如何改变她的生活和领导能力，并从她的研究中分享了休息对人们绩效的影响。
Bec在过去的18年中一直致力于培养各个年龄段的领导者。 Bec在16岁时创立了她的第一家公司，然后在21岁时创办了一家社会企业，该公司向澳大利亚的教育部门提供咨询，以设计和促进领导力和品格发展计划。她花了10年的时间对该组织进行扩展。贝克（Bec）移居美国，是德勤（Deloitte）华盛顿特区温室（Greenhouse）的经理，该场所是一个创新与协作空间，她可以帮助行政级别的商业，政府和非营利客户专注于战略对话。 Bec拥有悉尼麦格理大学（Macquarie University）的政治和法律学位，曾在斯坦福大学（Stanford University）学习社会企业家精神和创新，最近还获得了乔治敦大学（Georgetown University）的硕士学位。她的论文是关于休息对领导者绩效的影响，这是在她进行了长达一年的放假学习如何减速以加快速度的过程中得到的启发。
该演讲是在TEDx活动上使用TED会议格式进行的，但由当地社区独立组织。要了解更多信息，请访问http://ted.com/tedx。
This was a beautiful talk Bec.
Quick i need a quote
I do nothing important, but I can't let myself relax and think, I make myself busy with anything that doesn't make me think about my life and the thing I am afraid of, I just be anxious in the inside, it's painful feeling stay weeks and months with me.
In your honor I dedicate 15 minutes of each day to simply petting my dog. Thank you for the excellent message and sharing your story.
You're not working hard enough in this video!
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this really inspired me
Beautiful talk!!! Very nice!! Thank you so much for underlying the importance of this! Rest is crucial for everything we are rly human doings instead of human beings and it costs us a lot that we take time to realize and by the time we do is already too late for us. Thank you beautiful speech
very nice Sharing ur experience others can Also think about this its a nice tak welldone
wow just !!
She lost me on spiritual… This talk game me nothing. Wasted time. That are takeaways?
Slowing down heals inner trauma. Beautiful.
nothing new. the chinese have talked about this for as long as i can remember (and obviously much longer than that). The "doing nothing" concept where you're actually propelled forward.
Just a repackaging of the same stuff.
How beautiful! What an amazing story!
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Amazing talk!!! ❤️
not brx paralyx etc. wrong idts
I'mma be pedantic for a second:
忙 (mang2, busy), which is the word that is being referenced, is indeed made up of 心 (xin1, heart) and 亡 (wang2, death). However, it's probably not for the reasons you're thinking. There are often (not always, and frustratingly, not usually that helpful) two components to a character in Chinese: the semantic component (i.e., the part that suggests meaning) and the phonetic component (i.e., the part that suggests pronunciation).
For sociocultural/sociolinguistic reasons that I don't fully comprehend, concepts like "busy" are often associated with 心 in Chinese, possibly because it's fairly synonymous to our meaning of "mind"(as in "change your mind"). Hence its appearance in the word 忙…ish. I dunno. I just learn it, not so much question it!
亡 is one of those words that just happens to crop up a lot as a phonetic component for many different characters. It's in the word for mango (芒果), it's in the word for hope (望), and more. Unfortunately, it also just so happens to mean "death."
one of my favorites! thank you for this!
As a recovered Goal Addict, I can really get down with this. Life isn't a race, it's an experience. What happens when you finish? I'll give you a hint. It's a box and it's dark.
Wonderful ideas – has me re-thinking my routines and thinking about how to build in time to rest! Thanks, Bec!
Loved this talk! Thanks Bec for sharing.